Here is the list of the recommended Windows Services list to disable before running Smode Station:
To do so, run services.msc
Or Windows > Services:
Then stop and disable the following services:
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AllJoyn Router Service
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Armoury Crate Download Tool
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Auto Time Zone Updater
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Certificate propagation
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Connected User Experiences and Telemetry
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Device Management Wireless Application Protocol (WAP) Push message Routing Service
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Downloaded Maps Manager
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FAX
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Geolocation Service
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HomeGroup Listener
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HomeGroup Provider
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Microsoft App-V Client
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Net.Tcp Port Sharing Service
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Parental Control
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Phone Service
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Print Spooler
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Program Compatibility Assistant Service
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Remote Registry
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Retail Demo Service
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Routing and Remote Access
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Secondary logon
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Shared PC Account Manager
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Smart Card
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Smart Card (and related services)
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User Experience Virtualization Service
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Windows Connect Now
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Windows Insider Service
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Windows Update
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Xbox Services
You can also disable windows update service.